SUNDAR YOGA
ABOUT SUNDAR YOGA
ABOUT SUNDAR YOGA
ABOUT SUNDAR YOGA
ABOUT SUNDAR YOGA
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TEACHER TRAINING
Designed to support students and teachers with a curiosity to deepen their understanding of this beautiful practice.
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Learn the art of yin, through this 25-hour Yin Yoga Teacher Training led by Kirsty van de Geer.
Designed to support students and teachers with a curiosity to deepen their understanding of this beautiful practice.
In this programme, we will explore the possibilities and boundaries of the human form in asana.
Through embodied anatomy an exploration and explanation of bone variation and fascial tension.
Learn the skilful art of supporting bodies in practice, through creative prop use, modification, and pose variation, to allow for greater release.
This programme is anchored in mediation, journalling, energetics, free movement, embodied anatomy and yin asana.
Within this framework is a unique opportunity to deepen your observational skill through gentle self-enquiry and release stories and tension that may be stored in the body/mind.
Expect to be well held and supported through group discussion, grounded practices and community growth.
Email kirstyvdg@gmail.com with enquiries and for bookings.
INVESTMENT $650
Dates 2023
November
Friday 1st 4pm - 9pm
Saturday 2nd 10am - 8pm
Sunday 3rd 10am - 8pm